Text Neck Syndrome, Not Just a Neck Problem
When the head is brought forward and the neck bends, the weight on the cervical spine increases.
Anterior Head Position or Forward Head Posture can cause permanent damage and result in: Headaches, Back Pain, Muscle Damage, Nerve Damage, Spinal Disc Herniation, Spinal Disc Compression, Decrease in Spinal Curve, Loss of Lung Volume Capacity, Gastrointestinal Problems or Onset of Early Arthritis.
This is a problem that is addressed by many healthcare professionals like chiropractors, physical therapists, muscle therapists and massage therapist.
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